Brands

Fiber One

If you know where to look, fiber is easy.

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Most of us don’t get the recommended amount of fiber we need each day.

Any of the delicious, fiber-rich Fiber One products for breakfast and snacks are a great place to start. 

Fiber One products include:

  • Bread
  • Cookies
  • Pudding
  • Baking products

Know your fiber facts

Understand the many benefits of fiber, how much you need and how to get started.

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Whole grain benefits

Whole grain. Fiber. Reduced sugar and sodium. No wonder frequent cereal eaters tend to have healthier body weights.

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