What does cereal deliver? It's nutrient rich. Ready-to-eat cereals also are a top source of whole grains for those aged 2 to 18.

In fact, cereal is the No. 1 source of whole grains in a child's diet.

And cereal provides such essentials as vitamins A, B6, iron, niacin and zinc, making cereal a top source of key nutrients in children's diets.

More Information:

• General Mills Cereals
• Whole Grain Benefits