Most Americans don't eat enough whole grain.1
Dietary Guidelines recommend three or more servings per day. Most U.S. adults get less than one.
Why does that matter?
Those who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases.
Whole grain is the first ingredient in all Big G cereals, 90 percent of which are free from artificial flavors and colors from artificial sources.
1 U.S Department of Health and Human Services and U.S. Department of Agriculture Dietary Guidelines for Americans, 2010. 7th edition, Washington DC: U.S. Government Printing Office.